HYPOXI's HEALTHY HINTS
Some particularly good, natural immunity boosting sources are carrots, beetroot, sweet potatoes, tomatoes, broccoli, watermelon and berries. Eating them raw or lightly steamed is best.
4. KEEP WELL RESTED AND RELAXED: Chronic stress and fatigue causes a steady decline in your body’s stress hormones, cortisol and adrenaline, which will dramatically suppress your immune system. Regular meditation assists in counteracting these affects, relaxing your body, assisting with sleep and increasing your immune system response.
High levels of fat will also trigger the release of pro-inflammatory chemicals within your body; which leads to chronic inflammation and the damage of healthy tissues. HYPOXI® will assist you in bringing your fat levels right down, quickly and effectively, while making you look good and feel fantastic.
3. CUT OUT PROCESSED/HIGH SUGAR FOODS: Consuming too much sugary, artificial food seriously suppresses your immune system cells, which are responsible for attacking bacteria. Swap processed foods for fresh fruit and vegetables.